Quit Smoking or Vaping
Are you ready to quit smoking? Visit California Smoker's Helpline www.nobutts.org and/or call 1-800-NO-BUTTS for FREE help to quit smoking. California Smoker's Helpline offers free telephone counseling, self-help materials, and online help in six languages to help you quit smoking.
The California Smokers’ Helpline just released a new website - www.novapes.org - to help teens and young adults quit vaping. The site has information on quitting, simulated counseling calls, and access to Helpline services, including a “tap to call” 1-844-8-NOVAPE.
The Helpline is excited to share these new quit vaping tools.
Finding Freedom from Smoking
Rideout Health's Community Health Education Program provides a freedom from smoking class to help you develop a plan that works! Classes are offered free of charge as a community service of Adventist Health and Rideout. Attendance is required for insurance approval of nicotine patch. You’ve heard all the reasons why you should quit, join this program to help you pass through the stages and learn the skills you need to be successful for life.